Precision Nutrition Article: The Cost of Getting Lean

Ever wonder what exactly it takes to get from where you are now to a certain body fat range? Precision Nutrition, who's coached thousands of people over the last 15+ years through the body transformation process, gives us that information in this article and infographic by Ryan Andrews & Brian St. Pierre. 

Watch the short video above to see how to track progress once you decide what cost you're willing to pay. Thanks for reading!